Benefits of Jin Shin Do®

Jin Shin Do® BodyMind Acupressure™ harmonizes and balances many common physical issues, in addition to distressed feelings, including:
 

How will you feel after?
The most common experience is a feeling of "relaxed energy or calmness." Stress reduction and a feeling of well-being are natural outcomes. The effects of an acupressure session may be felt for between 3 hours to 3 days afterwards. Since acupressure sometimes moves energy, a wide range of sensations has been reported. These including feeling "lighter" "lazy" "elated" "unexpected tears" "tingling" "hot" "cold"
"emotional" and generally feeling energy surges in the body in unaccustomed ways. Not everyone has such reactions, but since Acupressure is so powerfully effective something may occur. It is the result of the body's systems changing to rebalance itself. Some suggestions to assist the process is to schedule some quiet time after a session to fully appreciate the value of these feelings, take time to journal, paint, draw, etc. Also drink enough water to help cleanse, and take time to rest.